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Ananda Shala More Info
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A sanctuary of Yoga, Pilates and more dedicated to creating a supportive and vibrant community. Offering yoga and pilates for all levels, full pilates equipment studio and a creative, consciously inspired boutique. Address: 34 South Market St | Frederick, md | 21701 Tel: 1 301 682-9642
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Sol Yoga More Info
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Sol Yoga's mission is to infuse and inspire health, wellness and wholeness into people's daily lives through the practice of yoga. A variety of styles are offered and classes are open to drop-ins. Address: 256 W Patrick Street | Frederick, MD | 21701
The Expanding Heart Center More Info
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Taught by instructors dedicated to the spirit of yoga, classes and workshops in the center’s studio encourage exploration of strength, balance and flexibility, as well as connection to the Divine Love that nourishes and heals us all. Address: 208 West Patrick Street | Frederick, MD | 21778 Tel: 1 301 663-5330
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Heather K. Whittington - Relaxation Coach More Info
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Tap into inner wisdom, relieve stress and tension! Private Phoenix Rising Yoga Therapy sessions and group meditation are two of the mindfulness based offerings by Ms. Whittington. Address: 5 N. Bentz Street | Frederick, MD | 21701 Tel: 1 240 446-3030
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